Whether your child needs the intensive support described in Autism Out Loud or different kinds of help along their journey, the mama bear instinct remains the same: fierce, protective, and willing to do whatever it takes.

Trust your mama bear heart. It knows the way. And remember – you are not alone in this. Reach out to jennifer@teamcrossbridge.com

Trusting a school or therapeutic program with your child can be unnerving. You’re asking strangers to care for and understand your most cared for human.

But a trusting partnership among the adults is really the only way that our kids have the chance to grow and transform in their new environment.

School avoidance or refusal has always been a thing, but ever since the pandemic, during which kids were schooled online, and they fell behind academically and didn’t learn social skills that come with engaging with peers, it’s become more pervasive. School refusal can feel overwhelming, but it's important to remember that children do recover from this. With the right support, understanding, and interventions, kids can learn to manage their anxiety and return to successful school attendance.

Is Your Teen Self-Harming?A Parent's Guide

Finding out your teenager is hurting themselves is devastating. Whether you discovered cuts, found hidden blades, or they told you themselves, you're likely feeling shock, fear, and confusion. Know that you're not alone – about 15-20% of teens engage in some form of self-harm.

When parents call me or Rebekah and say that their child is struggling with their mental health, one of the first questions we ask is “Are they self-harming?” It’s so very common. But the good news, is that once we get these kids help and they learn better coping skills, most often stop the behavior all-together.

Therapeutic Educational Consultant vs. Educational Consultant: What's the Difference?

Understanding which type of support your family needs

If you're reading this, you're likely seeking support for your child's educational or mental health journey. This can be an overwhelming and emotional time, and understanding the difference between types of educational consultants is an important first step in finding the right help for your family.

What is a Therapeutic Educational Consultant?

A therapeutic educational consultant provides individuals and families with curated, well-matched therapeutic (and academic) options for emotional, behavioral, academic and/or relational issues. Consultants travel frequently to ensure they maintain a real-time, firsthand understanding of school & program components.  Reputable therapeutic consultants are independent, meaning they do not accept or receive referral fees or any compensation from programs or schools for recommending.

Why seeking residential treatment for your child takes courage …

I've been with many parents at the moment they realize their child needs more support than they can provide at home. Most have exhausted faces, others have trembling hands, but nearly all begin to cry when they say: "We can't do this alone anymore."

How meaningful adult-student relationships create lasting impact—in boarding schools and beyond

When I get a call from a parent of a young adult who is anxious, depressed and generally “stuck” … and their worried about their ability to launch independently, I may recommend wilderness therapy.

When Your Child Isn't Safe: A Parent's Guide to Making the Hardest Decision

When fear becomes your shadow - learning to find hope within the darkness.

Helping our youth navigate uncertain times. My advice to my own children and to the young adults with whom I work is consistent: in times of uncertainty, anchor yourself to what you value and find meaningful.

Spring is in the air - with a reminder for renewal, growth, and self-care. This blog for parents of loved ones with mental health and substance use challenges focuses on the paradox of detachment and service to others.