Hope for the global teen mental health crisis: Dartmouth College is hosting a groundbreaking three-day symposium that underscores how seriously the global community is taking youth mental health. "A Global Turning Point: Why Youth Well-Being Is in Crisis—and What We Must Do About It" will bring together dozens of leading international scholars, physicians, advocates, experts, and policymakers from around the world, including six former U.S. Surgeons General.

Kindness doesn't just make the world slightly better for others. It measurably improves our physical and mental health, reduces our stress reactivity, provides our children with concrete evidence that they have power to create good in the world, creates a ripple effect that touches givers, receivers, and observers alike, and literally retrains our brains to notice positive interactions instead of only threats and problems.

Seeing the forest through the trees: when your child or young adult may need a comprehensive neuropsychological evaluation.

When a family comes to me sharing the story of their child who is struggling, I also ask, "And, how is this impacting you, their parents, your marriage, and especially their siblings?"

As a clinical social worker trained in family systems, I look at the health of the entire family system. When one child struggles, requiring more of their parents' attention and emotional energy, the siblings will be impacted. It's not a matter of if – it's a matter of how.

When your child is struggling with mental health issues, substance abuse, or behavioral challenges, figuring out the right level of care can feel overwhelming. You're facing a maze of acronyms - PHP, IOP, RTC, TBS - and wondering what each one means and which might be right for your child.

Understanding these different levels of care is crucial because the right fit can make all the difference in your child's recovery journey. Here's a breakdown of the main treatment options, from most to least intensive.

Is Your Teen Self-Harming?A Parent's Guide

Finding out your teenager is hurting themselves is devastating. Whether you discovered cuts, found hidden blades, or they told you themselves, you're likely feeling shock, fear, and confusion. Know that you're not alone – about 15-20% of teens engage in some form of self-harm.

When parents call me or Rebekah and say that their child is struggling with their mental health, one of the first questions we ask is “Are they self-harming?” It’s so very common. But the good news, is that once we get these kids help and they learn better coping skills, most often stop the behavior all-together.

Therapeutic Educational Consultant vs. Educational Consultant: What's the Difference?

Understanding which type of support your family needs

If you're reading this, you're likely seeking support for your child's educational or mental health journey. This can be an overwhelming and emotional time, and understanding the difference between types of educational consultants is an important first step in finding the right help for your family.

What is a Therapeutic Educational Consultant?

A therapeutic educational consultant provides individuals and families with curated, well-matched therapeutic (and academic) options for emotional, behavioral, academic and/or relational issues. Consultants travel frequently to ensure they maintain a real-time, firsthand understanding of school & program components.  Reputable therapeutic consultants are independent, meaning they do not accept or receive referral fees or any compensation from programs or schools for recommending.

How meaningful adult-student relationships create lasting impact—in boarding schools and beyond